In 100 g (Grams) of Nuts, ginkgo nuts, dried there is 0.176 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Nuts, ginkgo nuts, dried.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Nuts, ginkgo nuts, dried

Nuts, ginkgo nuts, dried is a type of Nut and Seed Products. The most significant nutrients in Nuts, ginkgo nuts, dried are listed below.

Water	12.4 g	12.4%
Energy (calorie)	348 kcal
Energy (joule)	1456 kJ
Protein	10.35 g	10.35%
Total lipid (fat)	2 g	2%
Ash	2.8 g	2.8%
Carbohydrate, by difference	72.45 g	72.45%
Calcium, Ca	20 mg	0.02%
Iron, Fe	1.6 mg
Magnesium, Mg	53 mg	0.05%
Phosphorus, P	269 mg	0.27%
Potassium, K	998 mg	1.00%
Sodium, Na	13 mg	0.01%
Zinc, Zn	0.67 mg
Copper, Cu	0.536 mg
Manganese, Mn	0.22 mg
Vitamin C, total ascorbic acid	29.3 mg	0.03%
Thiamin	0.43 mg
Riboflavin	0.176 mg
Niacin	11.732 mg	0.01%

Nutrients in Nuts, ginkgo nuts, dried